Diet Tips That Can Change Your Life

• 作者: Sybil Fercuson 张怀森
• 来源期刊: 语言教育
• 学科: 文学
• 关键词: EATING charts NIGHT MORNING inexpensive aware adding eaten YOURSELF filled
• 年，卷（期）: 1995,（4）
• 页码范围: 42-43
• 页数: 2页
• 分类号: H319.4

摘要

<正> 1.Make charts and graphs of your weight loss and eating behavior.Fillthem out every day.2.Don’t let anyone 'love' you with food.3.Select your weight goal.Write it here.Now post this note whereyou’ll see it every day.4.Always set a new goal before you reach the old one.Goals move you