One more gift to buy,one more dish to cook,onemore decoration to hang—“everyone’s *counting onme,I can’t stop now.”If you fred yourself having thoughtslike this,take a moment to remind yourself of the personyou are outside your family and holiday roles.When wasthe last time you took care of yourself?Relaxation isn’ta luxury,after all—*it’s essential to our health and well-being.And unless we refuel once in a while,we won’tbe much good to anyone else either.So here are some ofour favorite ways to rejuvenate—and put life in balance