Application progress of traditional exercises in knee osteoarthritis

• 作者: Yi-Hua Fan Jing-Yu Xu Nai-jin Zhang Nai-Han Guo Mei-Ling He Xin-ju Li
• 来源期刊: 衰老研究
• 学科: 文学
• 关键词: exercises) KNEE OSTEOARTHRITIS
• 年，卷（期）: 2020,（4）
• 页码范围: 142-145
• 页数: 4页
• 分类号: H31

摘要

"Tai Chi","Ba Duan Jin",and"Yi Jin Jing"are traditional Chinese exercises which are used for adjuvant treatment of various diseases.The article outlines the application of three exercises in knee osteoarthritis(KOA).Long-term adherence to traditional exercises("Tai Chi",a traditional Chinese exercise therapies;"Ba Duan Jin",one of the main forms of"Qigong";"Yi Jin Jing",a Chinese ancient exercises)can improve muscle control over bones,improve patients’balance and proprioception,reduce the inflammatory reaction of KOA,protect articular cartilage,and significantly improve the pain,stiffness and mobility of patients with KOA.