Dreamless Sleep and Bye Bye Beijing Belly- The TCM Route to Senior Health

• 作者: PAMELA LORD
• 来源期刊: 今日中国：英文版
• 学科: 交通运输
• 关键词: 路线 中医 北京 卫生 莎士比亚 经济衰退 身体健康 外绝缘
• 年，卷（期）: 2012,（7）
• 页码范围: 65-66
• 页数: 2页
• 分类号: U412.3

摘要

<正>HAVING entered the penultimate of Shakespeare’s seven ages of man,or in my case,woman,I find that hitting 60 and official old age sparks a general reevaluation of what constitutes enjoyment and a sense of well-being.The saying you don’t know what you’ve got till it’s gone truly hits home with the realization that life without physical fitness is a weary,worrisome trudge.Consequently good health,along with gray hair in recession,