How Harmful a Lack of Sleeping Is to Your Health

• 作者: Penelope
• 来源期刊: 新世纪智能
• 学科: 教育
• 年，卷（期）: 2018,（3）
• 页码范围: 37-38
• 页数: 2页
• 分类号: G634.41

摘要

词数:356阅读难度:建议阅读时间:4分钟Through his work,he’s determined that people who don’t get enough sleep tend to be less healthy and have lower energy levels than those who get the recommended amount of shut eye per night.After analyzing the results of 20 separate studies,he’s found a strong correlation between how much people sleep and how long