You can Lose 6kg By Standing Up at Your Desks

• 作者: Carl
• 来源期刊: 新世纪智能
• 学科: 教育
• 关键词: Lose 6kg STANDING Up
• 年，卷（期）: 2018,（17）
• 页码范围: 73-74
• 页数: 2页
• 分类号: G634.41

摘要

Office workers could lose almost half a stone a year simply by standing up at their desks, new research suggests.The international study of more than 1,000 men and women found that standing instead of sitting for six hours a day burned an extra 54 calories daily—resulting in significant weight loss. The research, published in the European Journal of Preventive Cardiology.