Tibetan-Style Fitness-A Collection of Traditional Tibetan Fitness Methods(New Edition)This book was written by Lhagpa Phuntsok,a well-known scholar of Tibetan studies,who,after pouring over a tremendous number of ancient Tibetan classics,began to collect information with regard to healthcare,disease prevention and treatment,and longevityfocused fitness and then analyzed different schools' arguments while adding his own views.The work was printed with pictures to present various angles of fitness theory,what Tibetan-style fitness is all about,and how to engage in related exercises, it also provided the author's own "secret formula" for unlocking the gates to longevity and sound fitness.Published by the China Tibetology Publishing House in June of 2020 at the price of 68.00 yuan(ISBN:9787521102093).