Yang-Style 10-Form Taiji Quan

• 来源期刊: 中国与非洲（英文版）
• 年，卷（期）: 2020,（11）
• 页码范围: 63
• 页数: 1页
• 语种: 英文

摘要

Form V: Waving the Hands Like Clouds Movement of the hands alternately in a circular manner as if to ward off repeated attacks by an enemy. 1.Relax your waist and pelvis. Shift your weight slightly back.Turn your right palm inward, facing down, and turn the left hand outward and to the front, to the side of the right arm, palm up.